7 trainers + 7 tips = 700 calories…and a few good laughs! – video

7 trainers + 7 tips = 700 calories…and a few good laughs! – video

7 trainers + 7 tips = 700 calories…and a few good laughs!

We all clearly have ¬†our own ways of working out….but we all know how to have fun ūüôā I hope you enjoy the video as much as we enjoyed making it for you!

Brett Hoebel ¬†One of the trainers on Season 11 of NBC’s The Biggest Loser and creator of The 20 Minute Body.

Keaira LaShae ¬†A singer, dancer, choreographer and creator of MOVE (and she’s got them)

Liz Germain  One of the two creators, trainers and nutrition coaches of Super Sister Fitness.

Lori Harder ¬†Personal trainer, fitness consultant, and the creator of the Bliss Project who specializes in taking women on journey’s from their head to their heart.

Zlata Sushchik  Lifestyle coach and founder of the The Sexy Fit Method Рknown for her no BS approach.

Natalie Jill¬†Well, if you don’t already know me, I am a functional fitness trainer, Licenses Master Sports Nutritionist, author of 7 Day Jump Start – Unprocess Your Diet, and creator of the Jump Start and Stronger (and others!)

Keri Glassman  Registered Dietitian, Nutritionist, and healthy cook expert! Founder of the Nutritious Life and The Nutrition School.

I hope you enjoyed meeting¬†everyone ūüôā Which was your favorite?!

“Be Happy… Be Healthy… Be FIT!”

– Natalie Jill

Get the best of my bodyweight workouts HERE. 



Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.