28 Oct How To Build Muscle
How To Build Muscle Grow muscles grow...
Blog
27 Oct 60,000 Thoughts A Day
60,000 Thoughts A Day YOU are not too old.You are not too late.You ARE smart enoughYou ARE creative. And Capable.You are resourceful, resilient and respected.You ARE amazing.You are strong.You are loveable.You ARE enough.Anything IS possible for you.You are most definitely NOT your current circumstances. We have an...
26 Oct What Happen When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez
What Happen When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one...
19 Oct How to Start to THRIVE
How to Start to THRIVE Hey you in your 40s and 50s and beyond. SAVE this post to remind yourself that You are not TOO OLD and it is not TOO LATE. Your time has not past in fact it’s just beginning! The second 1/2 of your...
15 Oct Bouncing back
Bouncing Back “Mom your butt looks flat” Hey atleast she was honest. That’s what 13 year olds do. They speak their truth. Granted I was never nor do I want to be a kardashian, my butt was looking “flat...
14 Oct Stop the Judgement
Stop the Judgement 40 Before you judge and criticize others make sure YOUR life is perfect you see, no matter what we do / say/ post there is judgement. Post an active pictures : Get a dm or comment “must be nice to have time to do that...
12 Oct Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye
Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write,...
07 Oct A People Pleaser
A People Pleaser I used to pride myself on being a chameleon...
05 Oct Massive Action Is Overrated
Massive Action Is Overrated YOU DO NOT HAVE TO TAKE MASSIVE ACTION. Massive action is great but it can also feel overwhelming and make us stop or not start at all...
05 Oct Next Big Star Stripped Away for Being Gay with Jonathan George
Next Big Star Stripped Away for Being Gay with Jonathan George Jonathan George Builds Rock Star Brands! He is known as “The Human Hitmaker” because of his ability to see people’s untapped potential, his methods to pull that potential to the surface, and his ability to...
01 Oct Stop Saying I Can’t
Stop Saying I Can’t Drop the “I used to be” syndrome and Stop believing that you are “too” anything ( insert whatever word here like unmotivated, busy, old, injured, etc) The key to being FIT at any age is not what you think...