Why I got the word SURRENDER tattooed on my arm I have been a control freak, people pleaser and someone scared of judgement for years and it has cost me “living” life to it’s fullest and I have had enough of that. Control and people pleasing...
Going All In with Rick Jordan Rick Jordan is taking the business world by storm with the first ever of its kind “ALL IN GROWTH” conference right around the corner. Now you see, Rick is a serial entrepreneur, ordained pastor and and incredible thought leader who has spoken...
Stop believing that "when I have this I will BE this" Do you think these things? When I have money I’ll be...
From Diagnosis to Conquering Cancer with Veronique Desaulniers Dr. Véronique Desaulniers was a self proclaimed health nut! She “did it all right” or so she thought. Then one day the unthinkable happened. She was diagnosed with breast cancer. Veronique beat the odds. She overcame her own diagnosis and turned...
27 years between these photos. I’m always preaching that we are “not too old and not too late” AND here is what I still want 20 year old me to know: 27 years between these photos. Dear 20 year old me...
STOP spending HOURS and so many days at the gym...
Here's all the news you may have missed this week! The weekly Notes with Natalie newsletter is your go-to source for all things Aging In Reverse and Leveling up your life. Now on to the weekly highlights...
WHY I started something that has nothing to do with fitness or nutrition. After years on the roller coaster of ups and downs (WHO CAN RELATE ) and 3 MASSIVE set backs (physical, financial and with my marriage) I was feeling totally defeated. Feeling beat up, my creative...
The Formula to Leveling Up Your Life WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do...
DO YOU LISTEN TO YOUR GUT? 10 years ago I had an idea in my gut that started nagging at me...
DO YOU SABOTAGE YOURSELF? I was talking to a good friend of mine today about her struggle with weight loss, health and confidence in her own skin. She feels she self sabotages...
Awaken Your Potential with Stefanos Sifandos Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know. He has such an advanced awareness of masculine and feminine powers and how to develop a relationship...