28 Jun I surrender
I surrender PLEASE READ! First let me say I am NOT IN MENOPAUSE. I’m 47 and proud and work with women who are but this is an inaccurate statement on the cover. AND today I get to practice living my work...
Miscellaneous
28 Jun This is what’s holding you back: 2-Part Training Session
This is what's holding you back: 2-Part Training Session PART 1 - This Is holding you back from RESULTS. PART 2 - This ALSO a big thing holding you back from results! Have you signed up to be a founding member of my Aging In Reverse Community yet?...
28 Jun The Problem With People Pleasing
The Problem With People Pleasing I used to pride myself on being a chameleon...
13 May My Story of Leveling Up and Creating Everything From Nothing with Natalie Jill
My Story of Leveling Up and Creating Everything From Nothing with Natalie Jill You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey of how I got to...
22 Apr Turning Tragedy into Beautiful Success with Michelle Norris
Turning Tragedy into Beautiful Success with Michelle Norris Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mother's Day weekend. Michelle knows all to well what it’s like to level up after...
28 Mar Handling Stress and Toxic Relationships with Jennifer Shultz
Handling Stress and Toxic Relationships with Jennifer Shultz Jennifer Shultz was just 47 years old when she started feeling chest and back pains. Her daughter, insisted taking her to the ER. Jennifer was in denial that anything was actually “wrong” with her and was SURE that the ER...
18 Mar Reinventing herself at 50 with Terri Murphy
Reinventing herself at 50 with Terri Murphy Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would assume that she is genetically blessed! However, when I met Terri Murphy a...