SunButter Chocolate Cups

SunButter chocolate cups! Omg you all! Me and my good friend and author  Liana Werner-Gray just made the BEST Nut-Free Dairy free “non” peanut butter chocolate cups! I am OBSESSED with these! This is so amazing too because my daughter is allergic to all nuts. She...

I used to be a Tan-arexic. I was warned but I didn’t want to hear it. “The sun will age you.” “It will wrinkle your skin.” “The sun will make brown spots.” Back then, 16-24 “middle age” felt SO FAR AWAY. I loved the sun, the way...

Words Hurt. ME as a baby. We’re born a blank slate. Then life happens. I’ve failed & fallen down, more times than I can count. All of those moments should have killed my confidence. As a baby I was FAT. 8 rolls on my arms like...

OH JUST LIVE A LITTLE “OH JUST LIVE A LITTLE.” Has anyone ever said this to you when you were staying committed to your goals? And then you feel like you have to defend and educate or give in? For example, you are eating healthy and someone...