27 Apr Staying positive in unprecedented times
We keep hearing that it is "unprecedented times." Thank you! We got the memo lol...
Blog
27 Apr Your Subconscious Is So Powerful
Your Subconscious Is So Powerful This is not a recent picture of me doing my once favorite "L SITS" on the rings! As you may know already, I had a very rough 2019 and start to 2020. As I type this, my workouts are no where near...
27 Apr Conscious Approach to Physical and Emotional Intelligence with Josh Trent
Conscious Approach to Physical and Emotional Intelligence with Josh Trent Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He didn’t know it at the time, but this was the...
24 Apr Choose Your Focus
Choose Your Focus Unpopular opinion...
22 Apr 7 Weeks Post Distal Bicep Tear
7 Weeks Post Distal Bicep Tear Two scars, lots of muscle atrophy as you can see here in my arm...
21 Apr Surrendering
Surrendering Last September, on my 48th birthday, I got the word “surrender” tattooed on my right arm. It was my first (and only) tattoo. I did it for ME to remind myself that we can’t control so much and that the best way through things is...
20 Apr Gratitude Changes Everything
Gratitude Changes Everything YES to this last week! NO MORE CAST Arm brace contraption almost 7 weeks post my distal bicep tear surgical repair YAY! If you are wondering how I tore my bicep you can see more about that HERE! So much gratitude for this last...
20 Apr Navigating Addiction During Quarantine with Thais Gibson
Navigating Addiction During Quarantine with Thais Gibson Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to...
17 Apr Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez
Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband...
15 Apr What You Don’t Know About Me
What You Don't Know About Me For those of you NEW to my site...
14 Apr Sunbutter Grass Hopper Cookies
Health(IER) SunButter Grasshopper Cookie Cups THESE ARE EVERYTHING! Ok y’all these are a healthIER version of a mint chip ice cream dessert in a super cute mini pie form.. BUT Warning they are a TREAT and not for “fat loss” Super easy to make “Grasshopper Cookie Cups with...
13 Apr 6 Weeks Post Distal Bicep Tear
6 Weeks Post Distal Bicep Tear Hi guys! Many of you have asked me to share the PT I’m doing post distal bicep repair so here you go! The main details: Tore it in Costa Rica 9 weeks ago Learned 6 weeks ago (today) it was a...