Sunbutter Grass Hopper Cookies

Sunbutter Grass Hopper Cookies

Health(IER) SunButter Grasshopper Cookie Cups

THESE ARE EVERYTHING! Ok y’all these are a healthIER version of a mint chip ice cream dessert in a super cute mini pie form..

BUT Warning they are a TREAT and not for “fat loss”

Super easy to make “Grasshopper Cookie Cups with a creamy mint filling inside a crispy chocolate cookie crust” that I got from the @sunbutter website They are also VEGAN, GLUTEN FREE and PALEO friendly.

Here are the Ingredient you need first:

Sunbutter Grass Hopper Cookies pinterest thumbnailChocolate Cookie Cups
1/2 cup Organic SunButter
1/3 cup maple syrup
1/2 cup cacao powder
1/4 cup almond flour
1/2 tsp baking soda
1/2 tsp salt

Mint Filling
1 cup (240g) coconut cream*
1 tbsp maple syrup
1 tsp mint extract
1/8–1/4 tsp spirulina (optional for color)
Optional: Raw Cacao nibs for sprinkling on top

Here is what you do:
1. Preheat the oven to 350ºF.
2. Whisk together SunButter & maple syrup.
3. Add the cocoa powder, almond flour, baking soda, and salt and mix to form a thick dough.
4. Line a muffin tin with paper liners
5. Press a thin layer of dough onto the bottom and sides of each muffin tin to make a cup. You should get 6-8 cups (or 18-20 if making minis).
6. Bake for 25-28 minutes (or 12-15 minutes for minis) at 350ºF.
7. Cool for 10-15 minutes, then remove from the pan and cool completely (or even chill overnight) before filling.
8. Stir together the filling ingredients until thick and creamy.
9. Fill each cookie cup with a spoonful of mint cream. AND THEN EAT THEM!! They are sooooo good! Don’t forget to share 🙂
10.You can then keep them covered in the fridge for up to a week OR what I did was slice them into 4 bite size chunks each and froze them!

Prep Time: 00:15
Cook Time: 00:25
Total Time: 40 minutes
Yield: 8 cups (or 18 minis)

Nutrition
Serving Size: 1 cup
Calories: 259
Sugar: 14g
Fat: 18g
Saturated Fat: 7g
Carbohydrates: 23g
Fiber: 4g
Protein: 6g

XO,

Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.