Sunbutter Grass Hopper Cookies

Sunbutter Grass Hopper Cookies

Health(IER) SunButter Grasshopper Cookie Cups

THESE ARE EVERYTHING! Ok y’all these are a healthIER version of a mint chip ice cream dessert in a super cute mini pie form..

BUT Warning they are a TREAT and not for “fat loss”

Super easy to make “Grasshopper Cookie Cups with a creamy mint filling inside a crispy chocolate cookie crust” that I got from the @sunbutter website They are also VEGAN, GLUTEN FREE and PALEO friendly.

Here are the Ingredient you need first:

Sunbutter Grass Hopper Cookies pinterest thumbnailChocolate Cookie Cups
1/2 cup Organic SunButter
1/3 cup maple syrup
1/2 cup cacao powder
1/4 cup almond flour
1/2 tsp baking soda
1/2 tsp salt

Mint Filling
1 cup (240g) coconut cream*
1 tbsp maple syrup
1 tsp mint extract
1/8–1/4 tsp spirulina (optional for color)
Optional: Raw Cacao nibs for sprinkling on top

Here is what you do:
1. Preheat the oven to 350ºF.
2. Whisk together SunButter & maple syrup.
3. Add the cocoa powder, almond flour, baking soda, and salt and mix to form a thick dough.
5. Line a muffin tin with paper liners
6. Press a thin layer of dough onto the bottom and sides of each muffin tin to make a cup. You should get 6-8 cups (or 18-20 if making minis).
7. Bake for 25-28 minutes (or 12-15 minutes for minis) at 350ºF.
8. Cool for 10-15 minutes, then remove from the pan and cool completely (or even chill overnight) before filling.
9. Stir together the filling ingredients until thick and creamy.
10. Fill each cookie cup with a spoonful of mint cream. AND THEN EAT THEM!! They are sooooo good! Don’t forget to share 🙂
You can then keep them covered in the fridge for up to a week OR what I did was slice them into 4 bite size chunks each and froze them!

Prep Time: 00:15
Cook Time: 00:25
Total Time: 40 minutes
Yield: 8 cups (or 18 minis)

Nutrition
Serving Size: 1 cup
Calories: 259
Sugar: 14g
Fat: 18g
Saturated Fat: 7g
Carbohydrates: 23g
Fiber: 4g
Protein: 6g

XO,

Natalie Jill

Comments

comments

Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.

No Comments

Sorry, the comment form is closed at this time.