Slow Down to Speed Up I’m a recovering “quick start” hustler. Workaholic- idea person- energizer bunny- whatever you want to call it. Speed was my thing. Dang I moved fast, so fast. I thought fast, I acted fast. And I felt like I had to stay in...
PAIN & SET BACKS HAPPEN FOR US when we become blind to what is truly important. At age 48, I can firmly say that 2019 was the hardest year of my entire life. That is a big statement since many of you know the story of...
Finding Financial Liberation with Mel Abraham In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer’s influencer and the “thought leader to thought leaders found his true passion and calling. To help other...
How to Heal Our Trauma with Gabby Bernstein When Gabby Bernstein was just 21 years old, she was the ultimate “party girl” at the young age of 25 she found herself in the midst of addiction and was even using cocaine. When she hit rock bottom...
Steps to Grow an 8 Figure Business with Shanda Sumpter As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay for her apartment or car, even though she...
The Congruent Closing Method with Alex Moscow How does a stuttering shy 4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How does he go from a drug bust, DEA arrest to...
From Homeless to Millions with Sterling Griffin Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to interview him. Sterling...
“Whatever you are not changing you are choosing” This is NOT my quote but DANG I love it! You see we go about our days complaining, not liking things, uncomfortable with things, not feeling our best and most COMPLAIN. We complain in silence over and over...
Mastering Millionaire Success Habits with Dean Graziosi I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dying to know HOW this leading success coach, multiple time New...
How You Can Simply Nourish Your Best Self with Travis Piéd Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered...
2019 almost crushed me...
Avocado Chicken Flatbread Don't let the word flatbread scare you! I know sometimes we're all craving a little sandwich in our lives and this one is totally approved and can be made in 10 minutes or less! Ingredients: 4 oz cooked cut up chicken 1/2 cup mixed greens 1/4 red...