Meet Elizabeth - 20 lb weight loss success at 42 years old! I am SO excited to share Elizabeth’s Jump Start success story with her 20 lb weight loss! In Elizabeth’s words: “I've always been an active gal. My favorite activity was the gym and anything that...
Attack BELLY FAT! It's the ultimate smack down. Attack BELLY fat! Today we are attacking the belly fat! Here are the FIVE best ab exercises to help you get rid of the flab, attack belly fat, and get you that flat stomach! Are you ready? Up Up...
Super Simple Diet Featured in Woman's World Sooooo THIS just happened! Being recognized for helping others feels amazing! My super simple diet nutrition and exercise programs have helped so many people, that they caught the attention of Woman's World Magazine! Thanks to YOU, they wanted to do a feature on...
6 pounds GONE and lost 7.5 inches overall. Meet Bridget! Pounds and inches are gone! DOWN 4” just in her waist! Meet Bridget! Learn how she DECIDED to change her story from over scheduled, overcommitted and feeling like she was failing to a positive SUCCESS story! Pounds and...
Fit Mom Success! Meet Brittany Another Fit Mom SUCCESS! Look at her transformation! GO Brittany! This now fit mom of FOUR got it done! She decided to change, followed my programs (Jump Start first and then 12 Week Super Shred), stayed committed to the process, and stayed...
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
Mom loses weight - Elizabeth is down 36 pounds! This mom loses weight, 36 pounds to be exact, and just had the SAME red dress taken in 6+ inches for an Oscar’s party! I LOVE getting messages like these! Meet Elizabeth! You HAVE to read this mom's story,...