Top 5 Booty Workouts These are my top 5 booty workouts from some of my best booty workout videos! Bikini season is near! Get those booties in gear! :) [caption id="attachment_31672" align="alignright" width="300"] Click to Pin It![/caption] Top 5 Booty Workouts #5 Resistance Band Booty Walks Put the resistance band...
My Top 5 AB Workouts I wanted to share my TOP 5 AB Workouts with you all! Abs are one of my MOST requested areas. We all want to attack that pesky belly fat! Here is a workout pulling from each of my best ab workout...
Extreme Upper Body Workout - An advanced AB and SHOULDER routine Today we are doing an EXTREME upper body workout focusing on our abs and our shoulders! If you are a beginner, this not for you (try this beginner upper body workout instead!), but if you've...
Inner Thigh Fat Blaster Workout Tackle those inner thighs with this inner thigh fat blaster workout! All you need is yourself and a small area to work in! Are you IN?! Inner Thigh Fat Blaster Workout #1 - Plie Squats [caption id="attachment_29180" align="alignright" width="189"] Click to Pin It![/caption] Stand...
ATTACK the Arm and Belly FAT Attack arm fat and belly fat with this ultimate upper body and ab shredder using your own bodyweight! In just a few exercises, challenge your body to transform into your Strongest you! ATTACK Arm FAT and Belly FAT Workout 1 -...
Lower Body FAT Blaster Workout Today's workout is meant to BLAST the fat, increase your heart rate, and define your lower body! This is a small fat blaster workout sample of what's in my Stronger program! Try it with me! Working toward Stronger is empowering. Let's...
7 Minute Morning Fat Blasting Workout Fat blasting workout for you! What's funny is that...