3 new workouts for your SHOULDERS, ARMS and BOOTY!

3 new workouts for your SHOULDERS, ARMS and BOOTY!

3 new workouts for your SHOULDERS, ARMS and BOOTY!

7 minute or less ARM Body weight workout!

 

7 minute body weight shoulder workout!

 

Quick BOOTY body weight workout!

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Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.

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