12 Jul Attacking Back of the Arm Fat Exercises – video
Attacking Back of the Arm Fat Exercises - video Today we are attacking the back of the arms with these arm fat exercises! You know what I'm talking about...
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07 Jul 5 Fat Burning Recipes To Unprocess Your Diet With 700 Club
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
06 Jul Elizabeth is down 36 pounds!
Mom loses weight - Elizabeth is down 36 pounds! This mom loses weight, 36 pounds to be exact, and just had the SAME red dress taken in 6+ inches for an Oscar’s party! I LOVE getting messages like these! Meet Elizabeth! You HAVE to read this mom's story,...
05 Jul Tone your thighs with this Thunder Thigh Blasting Workout – video
For Lean, Sexy, Toned Thighs...
01 Jul 30 Day Get A Sexy Back Challenge with Fitness Magazine!
30 Day Back Challenge with Fitness Magazine! Hi Guys! Super excited because we are doing a 30 day focused back challenge so you can get your sexy back...
01 Jul A Perfect Summer Dinner
A Perfect Summer Dinner This light, but hearty meal will leave you more than satisfied! And I'd be willing to bet that even the kids will like it! Score! That's what I call a perfect summer dinner. Bacon and Balsamic Brussels With Almonds Click to repin Ingredients: 1 lb brussel...
29 Jun Fat Loss Success – Meet Emily – Mom of 4!
Fat Loss Success - Meet Emily - Mom of 4! 7 lbs down on the 7 Day Jump Start! Love this mom of 4 pushing 40! Talk about a fat loss success! Go EMILY!! If you all have something nice and encouraging to say, please comment below!...
29 Jun Meet Michelle – Down 45 lbs and Counting!
Meet Michelle - Down 45 lbs and Counting! Go Michelle! I love getting messages like these - totally made my day! And don’t you just LOVE IT when you work super hard at something and others notice and compliment you?!? Especially when you're down 45 lbs and counting!...
28 Jun Pudge Busting Ab Workout with Natalie Jill (video)
For a Flat, Sexy, Midsection...
24 Jun Do what YOU love, and create a legacy around it with Lewis Howes
How to Create a Legacy Around What You Love to Do I am so excited to share this announcement from my good friend Lewis Howes. If you saw me on his podcast, The School of Greatness, a couple months ago, you remember that Lewis is an online...
24 Jun Stability Ball Workout Routine
Stability Ball Workout Routine I recently recorded a quick real-time workout over on my Snapchat and I wanted to share it with you here. You can watch the video of the entire workout and follow along by reading below where I walk you through each exercise. [caption id="attachment_27474"...
22 Jun 13 lbs Gone For Good – Meet Claudia!
13 lbs Gone For Good - Meet Claudia! 13 lbs Gone For Good! Now, I have been a client of Claudia's for YEARS and she surprised me when I went in to see her for an appointment and she had lost 13 lbs!!! She looks...