I have always hated my arms I have always hated my arms. In fact, as a baby I had super chubby arms. I’m not exaggerating. The kind with rolls on them- like the Pillsbury dough boy. For real. My mom said people used to "comment" on the...
My husband and I share the love of travel. We make it a goal to experiment with different locations and resorts but there is one that keeps drawing us back - The Four Seasons Maui in Wailea. We recently made our way back to try out...
Chicken Jalapeno Burgers Chicken Jalapeno Burgers for the win. Lunch or dinner for 2 is served! Try this healthy spin on burgers for your next bbq. Pair this recipe with my carrot fries! Ingredients: 1/4 cup onion 1 clove garlic mashed 1/2 lb ground chicken breast 1/2 avocado 1 jalapeno seeded and...
Quick Tropical Chicken Salad Chicken breast is one of my favorite proteins to use so I love creating new recipes to help keep things interesting! Try this quick tropical chicken salad with the unique addition of tropical flavors. It will take you less than 10 mins to...
Grain Free Salmon Sushi Rolls Ditch the grains and enjoy these grain free salmon sushi rolls -- an easy and delicious spin on sushi rolls! [caption id="attachment_32170" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 4oz smoked salmon slices 1 medium sized carrot skinned and sliced 1/2 cucumber skinned and sliced 1/3 avocado, sliced 1...
Guacamole Deviled Eggs This super simple and easy to make guacamole deviled eggs recipe can be a balanced meal as well as a party snack to share with friends! It's delicious and easy on the eyes. Ingredients: 3 hard boiled eggs 1/2 avocado 1 tbsp fresh squeezed lime juice 1 tbsp...
Apple Butternut Squash Harvest Salad Full of fall flavors yet bright like Spring and I am sooooo loving this well-balanced Apple Butternut Squash Harvest salad. Ingredients: 4 cups baby kale ½ large apple cut into slices 1 cup cubed and roasted butternut squash, cooled ¼ cup red onion, diced 2 tbsp goat...
Gluten Free Apple Herb Turkey Meatballs I love these gluten free apple herb turkey meatballs as a healthy meatball alternative. They are great to eat plain, with a side dish, added to salads, or tossed in soup. They are savory and delicious but won't set you back! [caption...
Sun Dried Tomato Chicken Artichoke Recipe This is a yummy recipe from my recipe book, Unprocess Your Diet! This Sun Dried Tomato Chicken Artichoke recipe is one of my absolute favorite lunch recipes that is not only delicious but great for fat loss. [caption id="attachment_32974" align="alignright" width="200"] Click...
At Home Advanced Ab Workout Today we are doing an at home advanced ab workout using the Lebert EQualizer bars. If you don't have the bars I use yet, you can do modifications. However, I REALLY love and suggest these bars to advance your at home...
Sweet Potato Healthy Dessert Bowl Make this yummy sweet potato healthy dessert bowl to cure that sweet tooth OR you can pair it with a side of protein for a dessert inspired breakfast! [caption id="attachment_32716" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 1 cook sweet potato 2 tbsp almond butter 1/2 can...
Mega Nutrient Morning Smoothie Today we are making a yummy mega nutrient morning smoothie that is power packed with goods and will keep you full for hours! Not only that, but it will help you lose weight! It's one of my favorite recipes and I especially...