Sun Dried Tomato Chicken Artichoke Recipe

Sun Dried Tomato Chicken Artichoke Recipe

Sun Dried Tomato Chicken Artichoke Recipe

This is a yummy recipe from my recipe book, Unprocess Your Diet! This Sun Dried Tomato Chicken Artichoke recipe is one of my absolute favorite lunch recipes that is not only delicious but great for fat loss.

Sun Dried Tomato Chicken Artichoke Recipe

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  • 2 tbsp olive oil
  • 4 cloves of garlic, minced
  • 1 lb asparagus, trimmed and cut into 2 inch pieces
  • 1 c. sun dried tomatoes in oil, drained
  • 1 c. artichoke hearts, in water, drained and quartered
  • chicken, cooked rotisserie, pieced
  • 1/2 c. fresh basil leaves
  • Himalayan salt and pepper to taste


Heat the oil and garlic in a pan on the stove. Once heated, add the asparagus, artichokes, tomatoes, and basil leaves. Mix together. When it’s almost done, add the already cooked chicken and add salt and pepper. Toss until warm.  Serve and enjoy!


-Natalie Jill

You can get more yummy recipes in my recipe book HERE. It’s now available in paperback!

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.