Sun Dried Tomato Chicken Artichoke Recipe

Sun Dried Tomato Chicken Artichoke Recipe

Sun Dried Tomato Chicken Artichoke Recipe

This is a yummy recipe from my recipe book, Unprocess Your Diet! This Sun Dried Tomato Chicken Artichoke recipe is one of my absolute favorite lunch recipes that is not only delicious but great for fat loss.

Sun Dried Tomato Chicken Artichoke Recipe

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  • 2 tbsp olive oil
  • 4 cloves of garlic, minced
  • 1 lb asparagus, trimmed and cut into 2 inch pieces
  • 1 c. sun dried tomatoes in oil, drained
  • 1 c. artichoke hearts, in water, drained and quartered
  • chicken, cooked rotisserie, pieced
  • 1/2 c. fresh basil leaves
  • Himalayan salt and pepper to taste


Heat the oil and garlic in a pan on the stove. Once heated, add the asparagus, artichokes, tomatoes, and basil leaves. Mix together. When it’s almost done, add the already cooked chicken and add salt and pepper. Toss until warm.  Serve and enjoy!


-Natalie Jill

You can get more yummy recipes in my recipe book HERE. It’s now available in paperback!

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Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.