30 Jul Gluten Free Vegan Truffles aka Protein Power Truffle Balls (video)
OMG everybody...
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29 Jul August Weight Loss Dietbet Challenge with Natalie Jill
August Weight Loss Dietbet Challenge! DietBet Challenge - Watch the video and visit the links below for ALL the amazing details! (Special discounts, prizes, community support, and MORE!) SIGN UP For the Dietbet challenge HERE Can you believe that JULY is almost already over? Where did the summer...
29 Jul Best at home chest and abs workouts!
"We must, we must, we must increase our B...
28 Jul Pink Lover Pre Workout Smoothie
Pink Lover Pre Workout Smoothie! This is NOT one of those smoothies that looks better than it tastes...
27 Jul Gluten Free YUMMY Tzatziki dip recipe!
Gluten Free YUMMY Tzatziki dip recipe! Hey guys! I am all Greeked out over my favorite new "no guilt" gluten free and YUMMY tzatziki dip recipe! [caption id="attachment_22807" align="alignright" width="300"] Click to re-pin[/caption] Want to make some? Here is what you need to make this Tzatziki dip recipe: 8...
19 Jul Working towards STRONGER
Work Towards Stronger...
25 Jun What Do Pink Tutu’s, Healthy Mouths, and Rope Climbs Have In Common? (hint: Shape Diva Dash)
Find out in my...
05 Jun How To Lose Body Weight
One of the most common questions I get is "how do I lose weight? The scale isn't budging...
23 Apr Full Body Workout Routine Using a Wall – Part 1
Full Body Workout Routine Using a Wall - Part 1 I am going to teach you 4 basic moves in this full body workout routine using a wall that anyone can do. Yes -- even if you're a beginner! Full Body Workout Routine Move #1 - Standing...
23 Apr Perfect Inner Thigh Exercises
Who wants a really good inner thigh workout? If YOU do, then let's go! All you need is some space to do the exercises and your own body weight! In our series of exercises, you're going to stand in a PLIÉ position, bending your knees outward, standing...
11 Apr Leg and Glute Stability Ball Exercise
Hey there! I think it's safe to say that one of the most common questions I get is "How to get my butt and thighs in better shape," or what I like to call, "The Buth-thigh" area. One of the greatest ways to work the areas between the...
10 Apr It’s Ultimatum time! We are either getting MARRIED or we are BREAKING up!
**this blog was first published on April 10, 2014 but was updated on January 3, 2016** I Need To Share Something Important With You...