Motivation

What You Focus On Expands Stop focusing on what IS “wrong” with you and all of your problems. Why? Because you will ALWAYS get more of what you focus on. This may sound super simplistic, but we tend to look for evidence for whatever we believe or whatever...

HABITS drive results Nothing in me wanted to get out of bed at 6 am this morning and workout. Nothing. My back was flared up from sitting for 13 hours yesterday. I had pizza last night (Yes I am celiac so don’t worry it was GF) It’s that...

Being a Girly "Girl" I Love Twirly Girly Dresses! And, as a little girl I was taught to hide all things “feminine” I was a girl in the 70’s and it was the time of the trend to fight into gender equality and being more masculine....

Hey Hey! Your VISION is calling! We are just a 2 weeks into the new year and your VISION is calling you! It wants to share that if you continue to rely on what you “FEEL LIKE” doing nothing will change! You see, your VISION and your...

Slow Down to Speed Up I’m a recovering “quick start” hustler. Workaholic- idea person- energizer bunny- whatever you want to call it. Speed was my thing. Dang I moved fast, so fast. I thought fast, I acted fast. And I felt like I had to stay in...