Workouts

02 Aug Quickie Beginner Do-Anywhere Workout – video

Posted at 06:16h in Videos, Workouts by Natalie Jill

Quickie Beginner Workout or Warmup You Can Do Anywhere Today we are doing a quickie beginner workout...

26 Jul Beachside FULL BODY Vacation Workout – video

Posted at 06:08h in Videos, Workouts by Natalie Jill

Beachside FULL BODY Vacation Workout - video Today we are taking it beachside to do a FULL BODY workout. Just because you are on vacation doesn't mean you can't still enjoy a workout! Are you IN? Don't just watch -- do this beachside full body vacation workout with me! Vacation...

19 Jul Sexy Shoulder Workout – video

Posted at 06:05h in Videos, Workouts by Natalie Jill

Look SEXY in Your Swimwear with this Sexy Shoulder Workout! Sexy shoulder workout because we want to look sexy in our swimwear! Right? The cool thing about defined shoulders, is that having them makes our waist look smaller! So let's do it! [caption id="attachment_27732" align="alignright" width="277"] Click to Pin It![/caption] All...