natalie jill Tag

Lower Belly Workout to Target Lower Belly Fat Today's video comes highly requested! How to target that stubborn lower belly fat. These are some of my favorite workouts to burn the fat off of our lower belly. It doesn't take a lot of time to have your...

Chicken Berry Salad Too hot to cook? No problem! Whip up this healthy, cool, tasty Chicken Berry Salad in no time! [caption id="attachment_27922" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 4 cups spinach ½ cup strawberries ½ cup blueberries 2 tbsp goat cheese 2 tbsp sliced almonds 4, 4-6oz chicken breast, grilled earlier, shredded...