Nutrition

Lemon Chicken Veggie Soup Cozy up with this warm healthy lemon chicken veggie soup. It's a perfect light, warming soup. I love to make mine in a slow cooker but this can also be made on the stove top. [caption id="attachment_32638" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 3...

Healthy Carrot Cake Smoothie Bowl Recipe Try this Healthy Carrot Cake Smoothie Bowl Recipe that will help satisfy your sweet cravings! [caption id="attachment_32167" align="aligncenter" width="3318"] Click to Pin It![/caption] Ingredients: 2 medium sized carrots ¼ cups almond milk ½ banana 1 scoop vanilla protein powder (optional) 4-5 ice cubes Top with: cinnamon and 1 tsp...

Butternut Squash Detox Soup 'Tis the season to eat a little bit more than we'd like and that's ok! Enjoy yourself but be mindful. This Butternut Squash Detox Soup has all the right ingredients to help detox that belly and reset! [caption id="attachment_32434" align="aligncenter" width="1024"] Click to...

Gluten Free Banana Bread Muffins Pair these Gluten Free Banana Bread Muffins with some eggs for a nutritious breakfast or enjoy for a little mid-day treat! [caption id="attachment_32475" align="aligncenter" width="683"] Click to Pin It![/caption] Ingredients: 2 tablespoons ghee 1 tbsp pure maple syrup 1 and 1/2 mashed bananas 2 tbsp almond milk 1 teaspoon...