For women 40 and over, FIBER IS MAGIC. I repeat, fiber is magic! And many people are missing the mark here. First, fiber is great for slowing down the rate at which insulin attacks things in your body -- with fiber, it's a slow release,...
Are the foods you eat helping THRIVE? Or are they hurting you? Just because a food is “approved safe for human consumption” does NOT mean that it is good for you or that it will help you THRIVE. Artificial sweeteners (like sorbitol, sucralose and aspartame), food...
A twist on Pad Thai! A healthier version! This one is SOOO GOOD! You will want to add this to your dinner menu this week! Meanwhile, think I may be hired for a cooking show after this one 😂😂😂 JUST KIDDING Here are the ingredients to gather...
OK lets get down to business here. Let's talk WINE! Oh, and before I forget, keep reading to the end and you can get a bottle for ONLY a penny...
Will you live past the age of 50? As I write this my heart is racing, my hands are shaking, and my breath is...
SunButter Fudge with Marble Swirl 10 Minute prep time, 1 hour FREEZER time Ingredients: 1 cup chocolate chip morsels or Dark Chocolate melted 3/4 cup SunButter Baking items: 1 square silicone mold for candies Directions: On a stovetop melt 1/2 cup of sunbutter and 1 cup chocolate stirring until smooth Pour once...
Shrimp Summer Rolls These are super easy to make and they taste SO GOOD! Shrimp Spring Rolls with SunButter Sunflower Butter sauce...