Gluten Free Banana Bread Muffins

Gluten Free Banana Bread Muffins

Gluten Free Banana Bread Muffins

Pair these Gluten Free Banana Bread Muffins with some eggs for a nutritious breakfast or enjoy for a little mid-day treat!

Gluten Free Banana Bread Muffins

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2 tablespoons ghee
1 tbsp pure maple syrup
1 and 1/2 mashed bananas
2 tbsp almond milk
1 teaspoon vanilla extract
1 eggs
1 teaspoons cinnamon
1/2 teaspoon baking soda
½ teaspoon salt
3/4 cups oat flour


Preheat oven to 350 degrees F and  line a muffin tin with paper liners. Place melted ghee in a large bowl with the maple syrup, mashed banana, milk and vanilla to the bowl. Whisk to combine. Whisk in the eggs. Sprinkle the cinnamon, baking soda and salt over the wet ingredients. Whisk until well combined. Add the oat flour to the bowl and stir with a spatula until barely combined. Be careful to not over-mix.

Scoop the batter into the prepared muffin tin, filling each cup about ⅔ full.  Bake for 15 minutes. Let cool and then serve!


Change your STATE…Plan your PLATE…LOVE your WEIGHT!

-Natalie Jill

For more yummy healthy breakfast ideas, pick up my hard-copy recipe book, Unprocess Your Diet, HERE.



Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.