Guest Blogs

** Note, this is a GUEST BLOG from my friends Eric and Chris MartinezHow to Create More Income, Influence, Impact, & Independence Through In-Person & Online Personal Training Now Is The Time To Rise as a Fit Pro. You are probably questioning that and saying, “you...

3 Reasons We're Tired, Overweight and Unmotivated Let's discuss the 3 main reasons we are tired, overweight, and unmotivated.#1 We are not moving enough I’m not talking about intense exercising, or doing two-hour workouts, I mean general everyday activity is one of the reasons we are tired,...

This blog was written by Leda Scheintaub. Leda Scheintaub is the author of Cultured Foods for Your Kitchen: 100 Recipes Featuring the Bold Flavors of Fermentation. She is also the author, with Whole Foods Encyclopedia author Rebecca Wood, of The Whole Bowl: Gluten-Free, Dairy-Free Soups and...

How do you get Abs? Keri Glassman recently featured me on her site discussing how to get abs! Sharing the AB interview with you here:Nutrition and Exercise Play a Role It’s true, you need to find a healthy balance between your diet and exercise as they both...