Want a Quick, Healthy Snack? Three Snack Recipes – video

Want a Quick, Healthy Snack? Three Snack Recipes – video

Three Quick, Healthy Snacks

Today is all about a FLAT BELLY and how you can snack super quick, and super healthy. We are taking it to the kitchen so I can share three quick, healthy snacks with you that you can eat and keep that flat belly!  (or GET that flat belly if you don’t have one yet!)

NJFit TWEETit: #FLATBELLY KITCHEN. Simple snacks for flat abs. Seriously. Get em, keep em, feed em. #recipes @NatalieJillFit

When I think of snacks, I use my hand as my guide. The carb is the size of your fist and the fat is the size of your thumb.

Quick Healthy Snack #1 – Cinnamon Almond Apples quick healthy snack with Natalie Jill

1 apple
2 tsp almond butter
1/2 tsp crushed almonds

Slice your apple into thin slices. Drizzle on your almond butter. Sprinkle on the cinnamon and top with crushed almonds.  A sweet snack with the perfect balance.

Quick Healthy Snack #2 –  Three Step Ceviche

1 cup shrimp
diced tomatoes
1 tbsp avocado

Squeeze fresh lime juice on your shrimp. Add the avocado, and mix. Once mixed, add in the tomatoes and cilantro and mix again. A zesty snack with a great balance of protein, carbs, and fat.

Quick Healthy Snack #3 – Turkey Roll Up

thick romaine lettuce
1/2 – 1 cup chicken or turkey
bean sprouts
1 tbsp avocado

Add the chicken or turkey to your romaine leaf. Top with sprouts, avocado, and mustard. Roll it up and enjoy! Another balanced, delicious snack!



-Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.