Want a Quick, Healthy Snack? Three Snack Recipes – video

Want a Quick, Healthy Snack? Three Snack Recipes – video

Three Quick, Healthy Snacks

Today is all about a FLAT BELLY and how you can snack super quick, and super healthy. We are taking it to the kitchen so I can share three quick, healthy snacks with you that you can eat and keep that flat belly!  (or GET that flat belly if you don’t have one yet!)

NJFit TWEETit: #FLATBELLY KITCHEN. Simple snacks for flat abs. Seriously. Get em, keep em, feed em. #recipes @NatalieJillFit

When I think of snacks, I use my hand as my guide. The carb is the size of your fist and the fat is the size of your thumb.

Quick Healthy Snack #1 – Cinnamon Almond Apples quick healthy snack with Natalie Jill

1 apple
2 tsp almond butter
1/2 tsp crushed almonds

Slice your apple into thin slices. Drizzle on your almond butter. Sprinkle on the cinnamon and top with crushed almonds.  A sweet snack with the perfect balance.

Quick Healthy Snack #2 –  Three Step Ceviche

1 cup shrimp
diced tomatoes
1 tbsp avocado

Squeeze fresh lime juice on your shrimp. Add the avocado, and mix. Once mixed, add in the tomatoes and cilantro and mix again. A zesty snack with a great balance of protein, carbs, and fat.

Quick Healthy Snack #3 – Turkey Roll Up

thick romaine lettuce
1/2 – 1 cup chicken or turkey
bean sprouts
1 tbsp avocado

Add the chicken or turkey to your romaine leaf. Top with sprouts, avocado, and mustard. Roll it up and enjoy! Another balanced, delicious snack!



-Natalie Jill

Unprocess your diet and lose 5-7lbs the first week you start! Download the ORIGINAL 7 day jump start plan HERE.

Pick up my hard-copy book, Unprocess Your Diet, with 84 new recipes HERE.



Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.