12 May How to lose weight fast – VIDEO
How to lose weight fast First, the good news...
How to lose weight fast First, the good news...
Lower Belly Pooch Attack! In this video I am sharing the best ab workout to get rid of that lower belly pooch! I get so many request to address the lower belly pooch and that infamous "muffin top!" In this workout, we will ATTACK IT!! You do not...
**this blog was originally published on January 31, 2013 and was updated on January 3, 2016** You can't spot reduce - and we have heard it all...
Losing the weight for GOOD It is never too late to change. Meet Joan - A lovable mother with a 23 year 'addiction' to Diet Mountain Dew. After years of 'treating' her body poorly with diet soda, ice cream, and restaurant food; she committed to making...
**this blog was originally published March 14, 2012 but was updated on December 31, 2015** Your Thyroid...