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Easy After-Breakfast Workouts Easy after-breakfast workouts use a variety of simple tools, like a chair. Find out about easy after-breakfast workouts with help from Natalie Jill Fitness. Stay tuned for more great workout videos with eHow. Excuses or Solutions...

Five Rules for Starting Exercises   If you are just starting a new exercise routine, there are five key rules that you're going to want to adhere to. Find out about the five rules for starting exercises with help from Natalie Jill Fitness. Stay tuned for more great...

Simple Weight Loss & Ab Workouts   Simple weight loss and ab workouts are great for doing right at home whenever you can find a spare couple of minutes. Find out about simple weight loss and ab workouts with help from Natalie Jill Fitness. Stay tuned for more...

How to Exercise in a Hot & Humid Climate   Exercising in a hot and humid climate requires you to stay hydrated above all else. Exercise in a hot and humid climate with help from Natalie Jill Fitness. Stay tuned for more great workout videos with eHow. Excuses or...

Speed Interval Workouts In addition to being a good workout, interval workouts are also really good at speeding up your metabolism for the rest of the day. Come learn more about speed interval workouts with the help of Natalie Jill Fitness. Stay tuned for more great workout videos...

Single Leg Curl Alternative   Single leg curl alternatives often require the use of the stability ball. Find out about great single leg curl alternatives with help from Natalie Jill Fitness. Stay tuned for more great workout videos with eHow. Excuses or Solutions...